Étirements

Planning activités sportives et bien être

Lundi

pilates / Stretching
9h00 - 9h45
Étirements
10h00 - 10h45
Étirements
10h00 - 10h45
Étirements
10h00 - 10h45
Zumba
18h00 - 18h45
Pilates
19h00 - 19h45
Pole dance
20h00 - 21h00

Mardi

Asso Sport Santé
10h30 - 11h15
Cross training
12h15 - 13h00
Cross training
18h00 - 18h45
Boxilates
19h00 - 19h45
Boxilates
19h00 - 19h45

Mercredi

Yoga traditionnel
10h30 - 11h15

Jeudi

Pilates
9h00 - 9h45
Circuit gym
10h00 - 10h45
Asso Sport Santé
11h00 - 11h45
Boxilates
12h15 - 13h00
Asso Sport Santé
14h00 - 14h45
Asso Sport Santé
16h00 - 16h45
Boxilates
17h30 - 18h15
Pilates flow
18h30 - 19h15

Samedi

Boxilates
9h00 - 9h45
Zumba
10h00 - 10h45
Pole dance
11h00 - 12h00

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